https://www.estateromana.com/en/rome/trip-planner/sapori-capitolini-nov-11/
Illustrazione generata con intelligenza artificiale: non è una fotografia di Campo de' Fiori né dell'evento.On Wednesday, November 11, 2026 in Campo de' Fiori, Rome, the last of the four meetings of «Sapori Capitolini 2026 - Second Edition» is devoted to «Il Quinto Quarto: Etica dello Spreco Zero» (The Fifth Quarter: The Ethics of Zero Waste). The guided tastings are free.

Updated November 6, 2026.
«Sapori Capitolini» is a cultural and food-and-wine series promoted by Ci Vediamo sulla Cima APS, devoted to the relationship between the history of Rome, food culture and the products of the Lazio area. The four meetings in Campo de' Fiori combine stories, debates, intergenerational exchange and free guided tastings.
The November 11 meeting tackles popular cooking, the reuse of scraps and the circular economy, with stories and a closing tasting. Germana De Ruvo hosts it with the storytelling company Raccontamiunastoria.
The second edition's path has touched on seasonal vegetables and the mindful use of water, bread-making and the grape harvest, olive oil and the roots of Roman-Jewish cooking, closing with recovery cooking and waste reduction. Producers, popularizers and young professionals talk with the audience to pass on knowledge and celebrate the city's food memory; the series includes digital content, testimonies and acoustic music moments.
Campo de' Fiori is the square of the Regola district, in the historic center, known for its morning market. Nearby are Piazza Navona and Caffè Sant'Eustachio. For the area see the Campo de' Fiori page and the one on the Regola district.
Yes, the series' guided tastings are free.
Popular cooking, the reuse of scraps and the circular economy.
Germana De Ruvo, with the storytelling company Raccontamiunastoria.
Article written by the editorial team of Tour Leader Pro, contact them for Private/Corporate/V.I.P. Tours and Experiences.
Planning a trip to Rome? The English guides to visit the city are on ItalyPlanner.com.
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